Mark Houtzager 10000m row
10,000m
Meters
39:18.7
Time
1:57.9
Pace
676
Calories
125
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 131 |
January 06, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.7 | 10,000m | 1:57.9 | 213 | 1034 | 22 | 125 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 22 | 114 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 22 | 121 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 22 | 127 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 22 | 131 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 22 | 136 |
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Workout Graph
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