Mark Houtzager 2x30:00/5:00r row
15,037
Meters
1:00:00.0
Time
1:59.7
Pace
1001
Calories
121
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,080 |
| Overall Time | 1:10:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 130 |
March 03, 2025 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,037 | 1:59.7 | 204 | 1002 | 22 | 121 |
| 30:00.0 | 7,508 | 1:59.8 | 203 | 999 | 22 | 119 |
| 30:00.0 | 7,529 | 1:59.5 | 205 | 1005 | 22 | 124 |
| r43 |
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Workout Graph
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