Mark Houtzager 30:00 row
7,634
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
122
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 141 |
March 19, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,634 | 1:57.8 | 214 | 1035 | 19 | 122 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 19 | 111 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 19 | 120 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 19 | 123 |
| 24:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 19 | 128 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.