Melissa Wieser 5000m row
5,000
Meters
28:24.9
Time
2:50.4
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 12 |
| Stroke Count | 365 |
| Drag Factor | 78 |
October 25, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.9 | 5,000 | 2:50.4 | 71 | 543 | 12 |
| 5:35.5 | 1,000 | 2:47.7 | 74 | 555 | 14 |
| 5:43.1 | 2,000 | 2:51.5 | 69 | 538 | 13 |
| 5:43.0 | 3,000 | 2:51.5 | 69 | 538 | 13 |
| 5:44.3 | 4,000 | 2:52.1 | 69 | 536 | 12 |
| 5:39.0 | 5,000 | 2:49.5 | 72 | 547 | 13 |
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Workout Graph
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