Melissa Wieser 508m row
508
Meters
3:18.4
Time
3:15.2
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 10 |
| Stroke Count | 37 |
| Drag Factor | 36 |
January 25, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.4 | 508 | 3:15.2 | 47 | 461 | 25 | 10 |
| 3:14.9 | 500 | 3:14.9 | 47 | 462 | 25 | 11 |
| 0:03.5 | 508 | 3:38.7 | 33 | 415 | 0 | 0 |