Melissa Wieser 5000m row
5,000
Meters
29:19.1
Time
2:55.9
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 12 |
| Stroke Count | 271 |
| Drag Factor | 75 |
October 04, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.1 | 5,000 | 2:55.9 | 64 | 525 | 257 | 12 |
| 5:55.0 | 1,000 | 2:57.5 | 63 | 517 | 51 | 12 |
| 5:53.9 | 2,000 | 2:56.9 | 63 | 518 | 51 | 13 |
| 5:54.1 | 3,000 | 2:57.0 | 63 | 518 | 51 | 13 |
| 5:51.0 | 4,000 | 2:55.5 | 65 | 533 | 52 | 13 |
| 5:45.1 | 5,000 | 2:52.5 | 68 | 542 | 52 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.