Melissa Wieser 29:56 row
5,423
Meters
29:56.0
Time
2:45.5
Pace
278
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1714 |
July 31, 2016 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.0 | 5,423 | 2:45.5 | 77 | 565 | 278 | 23 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 23 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 23 |
| 29:56.0 | 901 | 5:30.7 | 10 | 333 | 46 | 23 |
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Workout Graph
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