Melissa Wieser 19:19 row
3,496m
Meters
19:19.3
Time
2:45.8
Pace
180
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
August 06, 2016 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.3 | 3,496m | 2:45.8 | 77 | 564 | 22 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 19:19.0 | 914m | 5:05.7 | 12 | 342 | 22 |
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Workout Graph
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