Melissa Wieser 30:00 row

5,424m

Meters

30:00.0

Time

2:45.9

Pace

281

Calories

Average Watts77
Calories Per Hour563
Stroke Rate18
Stroke Count1637

August 06, 2016 21:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,424m 2:45.9 77 563 18
6:00.0 1,085m 2:45.8 77 563 18
12:00.0 1,138m 2:38.1 88 604 19
18:00.0 1,130m 2:39.2 87 598 19
24:00.0 945m 3:10.4 51 474 16
30:00.0 1,127m 2:39.7 86 595 19

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Workout Graph

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