Melissa Wieser 1:00:00 row
9,058m
Meters
1:00:00.0
Time
3:18.7
Pace
460
Calories
184
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 3010 |
August 11, 2016 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,058m | 3:18.7 | 45 | 453 | 18 | 184 |
| 24:00.0 | 1,460m | 8:13.1 | 3 | 310 | 15 | |
| 36:00.0 | 1,588m | 3:46.7 | 30 | 403 | 16 | |
| 48:00.0 | 1,938m | 3:05.7 | 55 | 487 | 20 | |
| 1:00:00.0 | 2,118m | 2:49.9 | 71 | 545 | 21 |
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Workout Graph
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