Melissa Wieser 1:00:00 row

8,507m

Meters

1:00:00.0

Time

3:31.5

Pace

429

Calories

Average Watts37
Calories Per Hour427
Stroke Rate18
Stroke Count3116

August 13, 2016 12:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 8,507m 3:31.5 37 427 18
12:00.0 1,629m 3:40.9 32 411 17
24:00.0 1,612m 3:43.3 31 408 17
36:00.0 1,760m 3:24.5 41 440 18
48:00.0 1,508m 3:58.7 26 388 16
1:00:00.0 1,999m 3:00.0 60 506 20

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Workout Graph

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