Melissa Wieser 1:00:00 row
9,236m
Meters
1:00:00.0
Time
3:14.8
Pace
466
Calories
255
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 3480 |
August 19, 2016 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,236m | 3:14.8 | 47 | 462 | 19 | 255 |
| 12:00.0 | 1,876m | 3:11.8 | 50 | 470 | 21 | |
| 24:00.0 | 1,812m | 3:18.6 | 45 | 453 | 19 | |
| 36:00.0 | 1,617m | 3:42.6 | 32 | 409 | 17 | |
| 48:00.0 | 1,719m | 3:29.4 | 38 | 431 | 18 | |
| 1:00:00.0 | 2,212m | 2:42.7 | 81 | 579 | 22 |
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Workout Graph
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