Melissa Wieser 33:54 row
5,502m
Meters
33:54.0
Time
3:04.8
Pace
280
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 2794 |
August 20, 2016 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.0 | 5,502m | 3:04.8 | 55 | 490 | 21 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 10:00.0 | 546m | 4:34.7 | 17 | 358 | 14 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 19 |
| 33:54.0 | 760m | 2:33.9 | 96 | 630 | 23 |
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Workout Graph
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