Melissa Wieser 10000m row
10,000m
Meters
58:27.7
Time
2:55.3
Pace
509
Calories
255
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 3650 |
August 22, 2016 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:27.7 | 10,000m | 2:55.3 | 65 | 523 | 20 | 255 |
| 11:28.9 | 2,000m | 2:52.2 | 69 | 535 | 22 | |
| 12:06.3 | 4,000m | 3:01.5 | 58 | 501 | 20 | |
| 12:09.0 | 6,000m | 3:02.2 | 58 | 498 | 20 | |
| 11:43.7 | 8,000m | 2:55.9 | 64 | 521 | 20 | |
| 10:59.8 | 10,000m | 2:44.9 | 78 | 568 | 20 |
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Workout Graph
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