Melissa Wieser 21:14 row
3,646m
Meters
21:14.9
Time
2:54.8
Pace
183
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
August 30, 2016 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.9 | 3,646m | 2:54.8 | 65 | 525 | 21 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 21:14.0 | 863m | 3:36.6 | 34 | 418 | 21 |
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