Melissa Wieser 22:21 row
4,010m
Meters
22:21.9
Time
2:47.3
Pace
206
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
September 17, 2016 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.9 | 4,010m | 2:47.3 | 75 | 557 | 23 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 22:21.0 | 893m | 4:06.9 | 23 | 380 | 23 |
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Workout Graph
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