Melissa Wieser 24:19 row
4,006m
Meters
24:19.1
Time
3:02.1
Pace
200
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
September 19, 2016 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.1 | 4,006m | 3:02.1 | 58 | 499 | 20 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 20 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 20 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 20 |
| 24:19.0 | 836m | 5:34.3 | 9 | 332 | 21 |
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