Melissa Wieser 23:49 row
3,966m
Meters
23:49.5
Time
3:00.2
Pace
199
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
September 20, 2016 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.5 | 3,966m | 3:00.2 | 60 | 505 | 21 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 23:49.0 | 838m | 5:15.6 | 11 | 338 | 21 |
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Workout Graph
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