Melissa Wieser 23:05 row
4,016m
Meters
23:05.8
Time
2:52.5
Pace
203
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
September 21, 2016 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 4,016m | 2:52.5 | 68 | 534 | 22 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 23:05.0 | 873m | 4:37.7 | 16 | 356 | 22 |
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