Melissa Wieser 21:09 row
3,930m
Meters
21:09.2
Time
2:41.4
Pace
205
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
September 23, 2016 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 3,930m | 2:41.4 | 83 | 586 | 23 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 21:09.0 | 952m | 3:13.8 | 48 | 465 | 24 |
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