Melissa Wieser 21:09 row
4,008m
Meters
21:09.9
Time
2:38.4
Pace
210
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 24 |
Stroke Count | 1232 |
September 25, 2016 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:09.9 | 4,008m | 2:38.4 | 88 | 602 | 24 |
5:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
10:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
15:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
21:09.0 | 986m | 3:07.1 | 53 | 483 | 24 |
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Workout Graph
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