Melissa Wieser 15:03 row
3,013m
Meters
15:03.8
Time
2:29.9
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
September 26, 2016 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,013m | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 15:03.0 | 1,008m | 2:30.2 | 103 | 654 | 25 |
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Workout Graph
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