Melissa Wieser 21:10 row
3,993m
Meters
21:10.7
Time
2:39.1
Pace
210
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
September 27, 2016 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 3,993m | 2:39.1 | 87 | 599 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 21:10.0 | 978m | 3:09.1 | 52 | 477 | 25 |
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Workout Graph
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