Melissa Wieser 34:12 row
5,510m
Meters
34:12.7
Time
3:06.2
Pace
274
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 2241 |
September 29, 2016 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.7 | 5,510m | 3:06.2 | 54 | 486 | 21 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 34:12.0 | 828m | 5:33.3 | 9 | 332 | 22 |
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Workout Graph
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