Melissa Wieser 3261m row
3,261m
Meters
19:09.5
Time
2:56.2
Pace
166
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
October 11, 2016 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.5 | 3,261m | 2:56.2 | 64 | 520 | 23 |
| 4:09.1 | 700m | 2:57.9 | 62 | 513 | 23 |
| 3:58.4 | 1,400m | 2:50.2 | 71 | 543 | 23 |
| 3:58.5 | 2,100m | 2:50.3 | 71 | 543 | 24 |
| 4:39.8 | 2,800m | 3:19.8 | 44 | 450 | 20 |
| 2:23.6 | 3,261m | 2:35.7 | 93 | 618 | 25 |
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Workout Graph
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