Melissa Wieser 21:36 row
4,000m
Meters
21:36.5
Time
2:42.0
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
October 29, 2016 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.5 | 4,000m | 2:42.0 | 82 | 582 | 26 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 21:36.0 | 959m | 3:26.4 | 40 | 436 | 27 |
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Workout Graph
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