Melissa Wieser 22:39 row
4,004m
Meters
22:39.5
Time
2:49.7
Pace
204
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
November 09, 2016 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.5 | 4,004m | 2:49.7 | 72 | 546 | 24 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 22:39.0 | 883m | 4:19.9 | 20 | 368 | 23 |
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