Melissa Wieser 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
November 12, 2016 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 28 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 27 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 28 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 28 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 29 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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