Melissa Wieser 22:24 row
4,005m
Meters
22:24.4
Time
2:47.8
Pace
205
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
November 15, 2016 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 4,005m | 2:47.8 | 74 | 554 | 25 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 22:24.0 | 911m | 4:03.6 | 24 | 383 | 25 |
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