Melissa Wieser 22:36 row
4,006m
Meters
22:36.3
Time
2:49.2
Pace
204
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
November 17, 2016 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.3 | 4,006m | 2:49.2 | 72 | 548 | 24 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 22:36.0 | 914m | 4:09.4 | 23 | 377 | 25 |
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