Melissa Wieser 21:51 row
4,015m
Meters
21:51.0
Time
2:43.2
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 1243 |
November 18, 2016 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.0 | 4,015m | 2:43.2 | 80 | 576 | 25 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 21:51.0 | 968m | 3:32.2 | 37 | 425 | 26 |
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