Melissa Wieser 1209m row
1,209m
Meters
5:43.0
Time
2:21.8
Pace
67
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
November 19, 2016 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.0 | 1,209m | 2:21.8 | 123 | 722 | 27 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 27 |
| 1:23.6 | 600m | 2:19.3 | 129 | 745 | 27 |
| 1:26.3 | 900m | 2:23.8 | 118 | 704 | 27 |
| 1:25.4 | 1,200m | 2:22.3 | 121 | 717 | 27 |
| 0:02.4 | 1,209m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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