Melissa Wieser 22:05 row
4,015
Meters
22:05.2
Time
2:45.0
Pace
207
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
November 20, 2016 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.2 | 4,015 | 2:45.0 | 78 | 567 | 207 | 24 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 24 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 24 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 22:05.0 | 941 | 3:45.8 | 30 | 404 | 49 | 24 |
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