Melissa Wieser 22:37 row
4,008m
Meters
22:37.9
Time
2:49.3
Pace
204
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
November 21, 2016 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.9 | 4,008m | 2:49.3 | 72 | 547 | 24 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 22:37.0 | 913m | 4:10.2 | 22 | 376 | 24 |
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Workout Graph
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