Melissa Wieser 22:35 row
4,012m
Meters
22:35.2
Time
2:48.8
Pace
204
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
November 24, 2016 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.2 | 4,012m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 22:35.0 | 901m | 4:12.4 | 22 | 374 | 24 |
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