Melissa Wieser 3937m row
3,937m
Meters
21:05.1
Time
2:40.6
Pace
204
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 2218 |
December 02, 2016 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 3,937m | 2:40.6 | 84 | 590 | 25 |
| 3:23.3 | 600m | 2:49.4 | 72 | 547 | 24 |
| 3:17.7 | 1,200m | 2:44.7 | 78 | 569 | 25 |
| 3:12.7 | 1,800m | 2:40.5 | 85 | 590 | 25 |
| 3:12.0 | 2,400m | 2:40.0 | 85 | 594 | 25 |
| 3:11.5 | 3,000m | 2:39.5 | 86 | 596 | 25 |
| 3:11.1 | 3,600m | 2:39.2 | 87 | 598 | 24 |
| 1:36.8 | 3,937m | 2:23.6 | 118 | 706 | 26 |
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Workout Graph
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