Melissa Wieser 30:00 row
5,029m
Meters
30:00.0
Time
2:58.9
Pace
260
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 1945 |
December 03, 2016 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,029m | 2:58.9 | 61 | 510 | 23 |
| 6:00.0 | 762m | 3:56.2 | 27 | 391 | 18 |
| 12:00.0 | 1,032m | 2:54.4 | 66 | 527 | 24 |
| 18:00.0 | 944m | 3:10.6 | 50 | 473 | 21 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 25 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 |
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Workout Graph
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