Melissa Wieser 11:57 row
2,313m
Meters
11:57.3
Time
2:35.0
Pace
174
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 1366 |
December 10, 2016 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.3 | 2,313m | 2:35.0 | 94 | 623 | 26 |
| 11:57.0 | 2,313m | 2:34.9 | 94 | 623 | 26 |
| 11:57.0 | 26 | ||||
| 5:00.0 | 941m | 56:17.8.6 | -32 | 189 | 25 |
| 5:00.0 | 25 | ||||
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 10:00.0 | 26 | ||||
| 5:52.0 | 386m | 54:38.4.3 | -11 | 263 | 26 |
| 11:57.0 | 386m | 7:52.7 | 3 | 311 | 26 |
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