Melissa Wieser 663m row
663m
Meters
3:04.4
Time
2:19.0
Pace
36
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
December 10, 2016 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 663m | 2:19.0 | 130 | 747 | 30 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 28 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 28 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 30 |
| 0:16.6 | 663m | 2:11.7 | 153 | 826 | 33 |
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