Melissa Wieser 22:03 row
4,003m
Meters
22:03.9
Time
2:45.3
Pace
206
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 1181 |
December 14, 2016 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.9 | 4,003m | 2:45.3 | 77 | 566 | 24 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 22:03.0 | 945m | 3:43.8 | 31 | 407 | 25 |
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Workout Graph
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