Melissa Wieser 21:15 row
3,999m
Meters
21:15.5
Time
2:39.4
Pace
210
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 1281 |
December 16, 2016 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.5 | 3,999m | 2:39.4 | 86 | 596 | 26 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 21:15.0 | 952m | 3:16.9 | 46 | 457 | 26 |
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Workout Graph
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