Melissa Wieser 20:55 row
4,005m
Meters
20:55.8
Time
2:36.7
Pace
211
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 1201 |
December 17, 2016 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.8 | 4,005m | 2:36.7 | 91 | 612 | 25 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 20:55.0 | 998m | 2:57.8 | 62 | 514 | 26 |
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Workout Graph
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