Melissa Wieser 5000m row
5,000
Meters
26:08.9
Time
2:36.8
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 2012 |
December 22, 2016 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.9 | 5,000 | 2:36.8 | 91 | 611 | 265 | 26 |
| 5:27.4 | 1,000 | 2:43.7 | 80 | 574 | 52 | 25 |
| 5:20.5 | 2,000 | 2:40.2 | 85 | 592 | 52 | 25 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 611 | 53 | 26 |
| 5:11.8 | 4,000 | 2:35.9 | 92 | 617 | 53 | 26 |
| 4:55.3 | 5,000 | 2:27.6 | 109 | 674 | 55 | 27 |
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Workout Graph
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