Melissa Wieser 4:00 row
698m
Meters
4:00.0
Time
2:51.9
Pace
136
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
December 26, 2016 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 698m | 2:51.9 | 69 | 537 | 23 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 28 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 18 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.