Melissa Wieser 2993m row
2,993m
Meters
14:52.0
Time
2:29.0
Pace
161
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
December 27, 2016 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.0 | 2,993m | 2:29.0 | 106 | 664 | 28 |
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 26 |
| 2:35.3 | 1,000m | 2:35.3 | 93 | 621 | 26 |
| 2:30.2 | 1,500m | 2:30.2 | 103 | 655 | 27 |
| 2:27.0 | 2,000m | 2:27.0 | 110 | 679 | 28 |
| 2:25.8 | 2,500m | 2:25.8 | 113 | 688 | 28 |
| 2:18.1 | 2,993m | 2:20.0 | 127 | 738 | 30 |
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Workout Graph
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