Melissa Wieser 5000m row
5,000m
Meters
24:40.0
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1973 |
December 28, 2016 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.0 | 5,000m | 2:28.0 | 108 | 671 | 27 |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 25 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 26 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 27 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 27 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 28 |
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Workout Graph
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