Melissa Wieser 21:39 row
4,005m
Meters
21:39.1
Time
2:42.1
Pace
207
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 1228 |
December 30, 2016 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.1 | 4,005m | 2:42.1 | 82 | 582 | 25 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 21:39.0 | 956m | 3:28.6 | 39 | 432 | 26 |
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Workout Graph
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