Melissa Wieser 4:00 row
753m
Meters
4:00.0
Time
2:39.3
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
January 06, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 25 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 22 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 25 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 25 |
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