Melissa Wieser 5000m row
5,000m
Meters
29:06.7
Time
2:54.6
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 2145 |
January 11, 2017 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.7 | 5,000m | 2:54.6 | 66 | 526 | 24 |
| 6:03.7 | 1,000m | 3:01.8 | 58 | 500 | 24 |
| 5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 24 |
| 6:00.1 | 3,000m | 3:00.0 | 60 | 506 | 24 |
| 5:42.4 | 4,000m | 2:51.2 | 70 | 540 | 25 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 25 |
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Workout Graph
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