Melissa Wieser 3828m row
3,828m
Meters
20:43.6
Time
2:42.4
Pace
199
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 2535 |
January 15, 2017 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 3,828m | 2:42.4 | 82 | 581 | 26 |
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 24 |
| 2:43.6 | 1,000m | 2:43.6 | 80 | 575 | 26 |
| 2:40.5 | 1,500m | 2:40.5 | 85 | 591 | 27 |
| 2:44.3 | 2,000m | 2:44.3 | 79 | 571 | 26 |
| 2:42.8 | 2,500m | 2:42.8 | 81 | 579 | 26 |
| 2:43.1 | 3,000m | 2:43.1 | 81 | 577 | 25 |
| 2:35.0 | 3,500m | 2:35.0 | 94 | 623 | 27 |
| 1:37.7 | 3,828m | 2:28.9 | 106 | 664 | 29 |
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Workout Graph
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